ảnh đẹp

   Qigong In English

 

WILD GOOSE QIGONG

Posted Ngay 13 Thang 05 Nam 2009

 Yang, Mei-Jun, 1895-2002     Madame Qigong Grandmaster

Chi tiet

HISTORY OF WILD GOOSE QIGONG

Posted Ngay 13 Thang 05 Nam 2009

Wild Goose Qigong

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BASIS TYPES OF QI

Posted Ngay 21 Thang 04 Nam 2009

Within the body there are two basic types of Qi. Congenital Qi is the Qi that we are born with. It is essentially limited and the quality and amount of this Qi represents our basic constitution. Acquired Qi, on the other hand, is derived from the foods we eat and the air that we breath. The quality of acquired Qi depends on our lifestyle habits such as food quality, balance of emotions, physical exercise and so on.

Chi tiet

THE BREATH OF LIFE

Posted Ngay 19 Thang 03 Nam 2009

 Deep breathing can help reduce anxiety, conserve energy, relieve muscle tension, improve sleep and offer better management of stress and anger. There are also benefits for your immune system...

Chi tiet

WHAT IS QIGONG ?

Posted Ngay 17 Thang 03 Nam 2009

WHAT IS QIGONG?
By
Kenneth S. Cohen

Chi tiet

WHAT DO YOU KNOW ABOUT QIGONG ?

Posted Ngay 17 Thang 03 Nam 2009

 In Chinese thought, qi, or chi, is the fundamental life energy of the universe. It is invisible but present in air, water, food and sunlight. In the body, qi is the unseen vital force that sustains life. We are all born with inherited amounts of qi, and we also get acquired qi from the food we eat and the air we breathe

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HÃY ĐẾN VỚI KHÍ CÔNG ĐỂ CÓ SỰ TRƯỜNG THỌ VÀ CHẤT LƯỢNG CỦA CUỘC SỐNG